<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title>Meditation Hawaii &#124; Your Healthy Lifestyle Hawaii</title>
	<link>http://www.healthbulb.com</link>
	<description>Meditation Hawaii &#124;  Your Healthy Lifestyle And News Hawaii</description>
	<lastBuildDate>Mon, 26 Jul 2010 20:33:59 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.0" -->

	<item>
		<title>What Can You Do About Insomnia?</title>
		<description><![CDATA[One of the most common sleep problems is insomnia. It may be difficult for you to fall asleep even when you&#8217;re tired. Or you fall asleep, but then wake frequently through the night. Maybe you have trouble getting back to sleep once you&#8217;re awake. Or wake too early in the morning. Some other symptoms of [...]]]></description>
		<link>http://www.healthbulb.com/sleep/what-can-you-do-about-insomnia/</link>
			</item>
	<item>
		<title>Are Your Children Getting Enough Sleep?</title>
		<description><![CDATA[When your child is a baby, it seems as if he sleeps all the time. But as he grows older, he sleeps less and less. Research show that many doctors stop asking about sleeping habits as children grow older. But many problems -physical, social, and behavioral—can be traced back to sleep deprivation. During the sleep [...]]]></description>
		<link>http://www.healthbulb.com/sleep/are-your-children-getting-enough-sleep/</link>
			</item>
	<item>
		<title>Do You Have Sleep Apnea?</title>
		<description><![CDATA[Researchers estimate that over 20 million Americans may suffer from undiagnosed sleep apnea. This oversight can result in health conditions that can cause a person&#8217;s medical expenses to double over what they would have been if the sleep apnea had been caught in time. While sleep apnea has been considered to affect adults more than [...]]]></description>
		<link>http://www.healthbulb.com/sleep/do-you-have-sleep-apnea/</link>
			</item>
	<item>
		<title>What Happens When You Sleep?</title>
		<description><![CDATA[The sleep process is a series of brain activity cycles. REM sleep is characterized by Rapid Eye Movement. NREM (Non-rapid eye movement) sleep goes through four stages. Sleep begins with NREM sleep, with each of the four stages generally lasting from five to fifteen minutes. In Stage 1, the eyes are closed, and the person [...]]]></description>
		<link>http://www.healthbulb.com/sleep/what-happens-when-you-sleep/</link>
			</item>
	<item>
		<title>Is There Such a Thing as Sleeping Too Much?</title>
		<description><![CDATA[It is common knowledge that getting too little sleep can lead to, or indicate, health problems. But how much sleep is &#8220;enough&#8221; and is there such a thing as getting too much sleep? Most doctors recommend that people get between seven and nine hours of sleep per night. The amount of sleep needed can vary [...]]]></description>
		<link>http://www.healthbulb.com/sleep/is-there-such-a-thing-as-sleeping-too-much/</link>
			</item>
	<item>
		<title>Drugs that emphasizes photosensitivity</title>
		<description><![CDATA[Although we are still in early summer, we should take early precautions for preventing sunburn. This should not in any way neglected, any burns can be terribly annoying, there is the risk to compromise your whole vacation for instance, but also very dangerous, if a person has suffered four to five severe sunburn before the [...]]]></description>
		<link>http://www.healthbulb.com/health-wellness/drugs-that-emphasizes-photosensitivity/</link>
			</item>
	<item>
		<title>Give up smoking and do exercises!</title>
		<description><![CDATA[If you are a hardcore smoker (over 15 / 20 cigarettes per day &#8230;), most certainly you don&#8217;t do too much exercise. Once you quit smoking, the best solution is to moving onto a balanced diet and a exercises to get you out of your routine and improve the health neglected lately. But it is [...]]]></description>
		<link>http://www.healthbulb.com/health-wellness/give-up-smoking-and-do-exercises/</link>
			</item>
	<item>
		<title>Seven tips to avoid breast cancer</title>
		<description><![CDATA[Any woman may face of breast cancer, but can you minimize this risk, always informed, going to the doctor and making good choices in life. Although you can not control natural risk factors such as age and heredity, there are many things you could do. One of them would have to change your food habits, [...]]]></description>
		<link>http://www.healthbulb.com/health-wellness/seven-tips-to-avoid-breast-cancer/</link>
			</item>
	<item>
		<title>Prevention of breast cancer, according to your age</title>
		<description><![CDATA[Breast cancer is one of the terrible disease that can affect a woman. You never know exactly when you are out of danger, or what you should do to prevent this situation. This, despite the fact that information on this subject is in abundance. The truth is, for most women, breasts are the greatest concern [...]]]></description>
		<link>http://www.healthbulb.com/health-wellness/prevention-of-breast-cancer-according-to-your-age/</link>
			</item>
	<item>
		<title>Menopausal disorder treatment</title>
		<description><![CDATA[Hormone replacement therapy is the main response to disturbances occurring at the time of menopause. In Europe, only a small percentage of postmenopausal women (10%) receiving hormone replacement therapy, compared with 15-25% in the U.S.. The most difficult seems to take this long-term treatment (at least 10 years). Hormone replacement consists of successive administration of [...]]]></description>
		<link>http://www.healthbulb.com/health-wellness/menopausal-disorder-treatment/</link>
			</item>
</channel>
</rss>
